Dri nking enough water really helps with supply

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Dri Nking Enough Water Really Helps With Supply

3 posts on this thread and the last post was on September 28th, 2005 3:54 PM

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KH - September 27th, 2005 5:47 PM

[Original Post]

when I use my Nalgene 32 oz water bottle, I drink on avg. about 96 oz a day and those are the nights that I wake up to feed my son and my breasts are hard like rocks. I just wanted to remind you all how much it helps. I know it's basic knowledge, but I forget all the time. It's 5 PM some days and I've had 2 glasses maybe...anyway, I'm rambling now. lol :)

KH - September 27th, 2005 5:48 PM

sorry for the typo in the "Title" section.

anne - September 28th, 2005 10:36 AM

kh, that's great!!! i noticed that as well. i didn't even think about the water issue until monica brought it up a few weeks ago when i was having difficulty. drink up ladies!!

Lori - September 28th, 2005 3:54 PM

Thanks for the reminder.... I find that I am so busy throughout the day that I forget to eat and drink.

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