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How Much To Drink?

4 posts on this thread and the last post was on December 3rd, 2006 9:33 PM
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SuzieQ - November 30th, 2006 3:18 AM
[Original Post]

How much do you drink (not alcohol) while breastfeeding? One liter of water plus regular fluids?


eclipse - November 30th, 2006 8:03 PM

I drink multiple liters all day as well as other fluids-no soda if I can help it and no caffeine. That is just me-I have heard you can have some caffeine.


tryingx3 - December 2nd, 2006 7:05 PM

NOT enough!!!! I was soo good about drinking 80-100 oz of water a day while pg, but don't get near enough now. I keep a bottle of water open at night as my mouth and lips are always dry...so I know I am not getting enough.


SuzieQ - December 3rd, 2006 12:50 AM

I try to drink two litres of water per day, but I also get heartburn easily in the evenings from any fluids or foods, so I'm having a hard time with it. My lo has lots of wet diapers, so I'm assuming it's enough :)



lovebugg42 - December 3rd, 2006 9:33 PM

Me- Definately not enough. And I have tried to cut out pop, but can't seem to kick the one mountian dew I allow myself a day. I try, but it ownes me...better then some addictions I guess.