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Diet In Pregnency
3 posts on this thread and the last post was on November 11th, 2004 9:57 AM
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Reducing caloric intake is usually not a good idea unless you are eating above what is recommended for a pregnant woman. If you plan to replace unhealthy foods with healthy alternatives, that is a great idea and a great way to diet. |
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Although you may not lose weight while pregnant, you may be able to prevent yourself from gaining excessive weight. Replacing ice cream with frozen yogurt is a great idea during pregnancy. Trade cookies for healthy oat bran graham crackers or something similar... |
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