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EXERCISE

1 posts on this thread and the last post was on October 25th, 2004 8:53 PM
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Terry - June 29th, 2004 11:46 PM
 [Original Post]

I'm four months pregnant and work out can I do sit ups/crunches?

Jennifer - October 25th, 2004 8:53 PM

I did sit-ups until 5 months. Then a friend of mine who is a fitness trainer suggested sit-ups on an exercise ball, not going all the way back. Also holding yourself up on the balls of your feet and elbows/forearms works great!