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Junk Food

2 posts on this thread and the last post was on January 8th, 2005 7:56 PM
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Jenny - January 7th, 2005 3:31 PM
[Original Post]

I eat healthy foods...but i also cant stop eating sweets and junnk food. Is it ok to snack on junk food and have a caffeine free soda? I am in my first trimester.


kashi - January 8th, 2005 7:35 PM

junk food is not great, but ok IF you have a healthy diet. if you only eat junk that's not good. a soda once in a while is fine too, just make sure you also get enough water and juices, not only soda. everything in moderation. i'd also recommend to start taking prenatal vitamins and maybe a calcium supplement.


Jenny - January 8th, 2005 7:56 PM

I started taking prenatal vitamins before I got pregnant. We were ttc. Today was the first day that i wasnt craving sweets. I eat heathly, I even try to eat a fruit before eating junk, but I end up eating it anyways.....:)