Whwn is the best time to take Calcium Supplement ?

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Whwn Is The Best Time To Take Calcium Supplement ?

1 posts on this thread and the last post was on April 12th, 2008 12:23 PM

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aeioulim - April 3rd, 2008 10:50 PM

[Original Post]

I have read some where that the best time to take a Calcium Supplement is at bedtime. Some other internet articles suggest that it is better to take it with a meal. Which is true as most people don't normally eat a meal at bedtime ??

Also, any one of you has been prescribed CaVit-D3 calcium supplement during Pregnancy ? It is actually calcium phosphate plus D vitamin. I wonder it is better to take it at bedtime or with a meal ??

schar - April 12th, 2008 12:23 PM

I would suggest with dinner or with a snack after dinner or you may experience nausea with CaVit-D3 or any other vitamin for that matter good luck

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