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My best tips... 1-everybody does it. 2-if you hold it in, it will only make things worse. Try finding a "private" lavatory at work so there won't be any walk ins while you're doing your business. I've come to learn that I'd rather take the chance of being embarassed by someone who may or may not know it's me in there than be in pain for not going! Good luck!

Weirdo. Why don't you go and see a shrink if this is such a big issue?

You go girl! Let it loose. Show that log who's boss.

You should wean yourself off that nasty fibre and just eat a healthy, balanced diet. Of course you're going to have compulsive urges to defecate when you're at work darling... just bake some bran muffins instead.

ps-do you stink up the bathroom or are you discreet and do the courtesy flush?

LOL. What are you going to do, hold it in for 8 hours? Just go! Nobody is going to think "Oh my god, what a freak, she just went poop!" Don't worry so much Marcelle! You're only human, and humans poop. :)

I have always been embarrased to "do the deed" at work myself. I use to go when there weren't as many people in the bathroom....like avioding lunch time when ever one is going before returning to their desks. That seemed to help. Perhaps there is a private restroom somewhere in your office.

Funniest thing is that it hurts to poop sometimes and I actually groan in pain. LOL!! Can you imagine someone having to listen to me moan and say 'ouch' and 'owie' in a public toilet?

Never resist the urge to defecate. Bring some matches with you when you go, or a small spray bottle of parfyme.

IM 28 WEEKS PREGO, I KNOW EXACTLY WHAT YOU MEAN, JUST PLACE SOME TOILET PAPER IN THE WATER SO WHEN U DO YOUR BUSINESS NO ONE CAN HEAR THE COSBY FAMILY DIVING INTO THE POOL LOL

Cosby family?