working out?

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Working Out?

4 posts on this thread and the last post was on April 1st, 2007 11:26 AM

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Jbentley - March 31st, 2007 2:49 PM

[Original Post]

Is anybody working out in their first trimester? Since I've had four miscarrages I want to take it as easy as possible with this pregnancy, but Im starting to get booty! Im moving back down to California next month and really don't want to be any chubbier than necessary. Im not trying to be selfish, just conscious. Anybody got some good tips?

January - March 31st, 2007 3:11 PM

I've read that if working out is something you've always done before you got pregnant, that you can continue to do so.. but if it's something new, not to do it. Hope it helps.

DANI - April 1st, 2007 12:10 AM

Where in California are you moving too? We live in So. Ca.

LIN - April 1st, 2007 1:45 AM

My sister ran a marathon in her first trimester, and now she's due in less than 6 weeks and still running 4 miles a day. Of course, she ran marathons beforehand, too. If you normally exercise regularly, then you shouldn't have any problem continuing to do so. Just don't start anything you haven't done before and be reasonable about it. Know your limits, and watch your heart rate. Btw, I'm in CA, too - SF area.

Jbentley - April 1st, 2007 11:26 AM

We're going to Indian wells for a bit than back to Laguna.

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