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Breathing Exercises
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Is this her first? If so maybe she has developed her own sort of pain relieving technique. I went to lamaze class and the teacher told us that the breathing thing just doesn't work for some women, they would prefer chanting or humming, every women is diffrent and have their own ways of getting throught it, But it is still important to know the breathing exercises for a back up plan. I this is her first baby, then you should really try and have her perticipate. |
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The breathing exercises aren't the end all and be all of childbirth. If she doesn't want to do them, there's really nothing you can do about it. Remember the saying, "You can lead a horse to water, but youcan not make him drink." Part of being in a successful relationship is knowing when to stop. She's going to the classes with you, and hearing the instructions. If she decides in labor to use them, you can calmly walk her through it. Keep in mind that pregnant women and those in labor are often very irrational. The coach's main job is to be loving and supportive---nomatter what. Sorry if this is not the answer you're looking for, but I hope it helps. Good luck, and enjoy your baby. |
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Shelly is right. You cannot make her do this if she is convinced she doesn't need it. However, I think it is grand that you are interested in helping her and coaching her. It is just as important for you to keep practicing even if she doesn't. By doing this you will become a great coach and be able to support her during labor. I can't tell you just how much it means to have someone who care that much and who will be there and provide the support needed. She will need a coach even if she doesn't use her breathing exercises! |
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hehe you sound like my mother. breathing honestly is pure choice, some people feel stupid doing it. my mom tried like hell to get me to breathe when i was in labor and tried to get me to focus something but in the end i wanted to close my eyes and concentrate and thats what worked for me. if she doesnt like the breathing, just respect how she feels now, cause when that babies coming out shes gona be breathing yelling screaming crying and HATING you lol good luck hun |
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you should get a doula (they are great). Here is a website for free doulas: www.bellywomen.net/. hope this helps |
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