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My dd was just like yours at 3 months, sleeping great at night and not napping well. She is now 9 1/2 months old and naps great. She will go down around 9:30am and sleep for aboout 1.5 hrs. Then around 2pm she will sleep another 1.5 hrs.I do not think she got into a regular nap schedule until about 6-7 months. Between 4-7 months she would not nap more than 30-40 min at a time, it drove me nutts!!! I ended up buying the "Baby whisperer" book too and there are some great tips on napping and sleeping through the night. Also, being consistant with the naps helps alot. Just read the signs of tiredness, rubbing their eyes, yawning and sometimes they get pretty cranky. Now, she does not sleep well during the night, go figure! lol Good luck

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