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Did Yoga Help Your Delivery?

0 posts on this thread and the last post was on May 20th, 2005 8:04 AM
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shadowlily - May 20th, 2005 8:04 AM
 [Original Post]

I've heard a lot about the benefits of yoga for Delivery. Would anyone like to share their labor stories with me? I'm a first time mom, due on Halloween, and very interested in trying yoga as there aren't a lot of places in my area intended for fitness. Thanks!