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Relaxation During Labor

2 posts on this thread and the last post was on June 5th, 2004 3:07 AM
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mom to be - June 5th, 2004 3:07 AM
[Original Post]

how are breathing excercices performed? how can you relax during labor to make it easier?


Maureen - June 2nd, 2004 11:21 PM

I think alot of it has to do with your breathing and your pain tolerance thereshold.


Shelly - June 5th, 2004 3:07 AM

Take a Bradley Childbirth class. You will learn how to deal with the pain of labor. The classes are MUCH better than Lamaze.