exercise, how soon?

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Exercise, How Soon?

3 posts on this thread and the last post was on January 16th, 2006 12:40 PM

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Ana - January 3rd, 2006 12:55 PM

[Original Post]

when can i start exercising? I'm past the six weeks.

Lisa - January 5th, 2006 1:49 PM

anytime you want, as long as your body feels ready for it! I would just start walking on a treadmill on a slight incline for 30 minutes a day. You'd be surprised how fast that builds your cardiovascular tolerance.

Ana - January 6th, 2006 11:59 AM

thank you

16hn - January 16th, 2006 12:40 PM

h6w d6 5 d6 th5s

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