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Are There Exercises I Can Do To Prevent My Breasts From Becoming Horrible?

2 posts on this thread and the last post was on April 14th, 2004 3:55 AM
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ask@me.com - April 14th, 2004 3:55 AM
[Original Post]

I know this will seem shallow, but I am worried about how my breasts will look after I have my baby. I’ve seen a lot of friends breasts go from beautiful to pretty awful. Saggy, hollowed out, deflated. Are there exercises I can do to prevent my breasts from becoming horrible?


Angela - January 29th, 2004 2:13 PM

Exercises to boost and strengthen the pectoral (chest) muscles will help, but mainly, wear a good support bra whenever possible, even at night if you can stand it. As your boobs get bigger and fill with fluid, there’s a lot more pressure on the ligaments that keep them perky. Even if it kills you, wear a bra. I like sports bras better than pretty ones during pregnancy…pretty ones feel like a torture chamber!


jannet - April 14th, 2004 3:55 AM

i am 31 year old and my husband is 26.we married seven months ago i am still trying to become pregnant but still not .can i become pregnant?