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Yoga And Pregnancy

1 posts on this thread and the last post was on August 4th, 2005 12:47 PM
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mimi - August 3rd, 2005 4:38 PM
 [Original Post]

What's an effective yoga video for third trimester pregnancy?

lynnstress - August 4th, 2005 12:47 PM

I have Yoga Mama by Crunch and I love it. They say it's safe for all stages of pregnancy. I either bought it at Ulta or Borders - I don't remember. I had never really done yoga before I got this dvd, but I was doing other workout videos (Pilates).