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Excercise When Trying 2 Concieve Kindly Help....

1 posts on this thread and the last post was on September 8th, 2008 8:41 PM
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shame - September 3rd, 2008 12:56 AM
 [Original Post]

i have been excercising regularly for past ne year..i run o treadmill at around 7+ speed..now we are trying 2 concieve..is there an problem if i continue 2 excercise while trying 2 concieve???can anyone suggest good pregnancy excercises which i can do..?????can anyon e refer any site 2 me..???plllssss....or can anyone pllss suggest any excercises and speed limit in the tread mill whil tryint 2 concieve???

mary b - September 8th, 2008 8:41 PM

Don't stop running, you'll be fine!! Make sure you eat enough calories. Stay at 7, it will not affect your conception...when u do conceive your body will tell you when to slow down.