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Exercise

2 posts on this thread and the last post was on May 21st, 2007 8:31 PM
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mom1sttime - May 2nd, 2007 9:35 PM
 [Original Post]

what kind of exercise can i do to go into labor or even open up more let me know i am already 39 weeks

OneMoreTime - May 21st, 2007 11:41 AM

They say walking and sex helps.

Jaelynn07 - May 21st, 2007 8:31 PM

Well I'm with OneMoreTime, this may sound weird, but my husband and I had sex more than usual...I was told by a midwife that "it takes sex to create the baby and sex to get it out." There is something in the semen that causes the mucus plug to soften. I was told over and over by people about this and tried it; definitly not the most comfortable thing. This may not be the exercise you are looking for, but I do believe it works - it did for me.