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Kegel Exercisee

2 posts on this thread and the last post was on June 16th, 2004 6:26 PM
There are currently 4865 members logged in.
peachy_del@yahoo.com - June 16th, 2004 6:26 PM
[Original Post]

how is kegel exercise done?


T - June 3rd, 2004 10:32 AM

check out this website
http://www.childbi
rth.org/articles/kegel.html


sadia - June 16th, 2004 6:26 PM

by squeezing vaginal muscles