Pregnancy Info HOME

dont run if you dont feel like it. I ran (or should I say jogged) through both my past pregnancies and am in the middle of my 11th week now in my third pregnancy and still running about 6 miles 4-5 days a week. Definitely toward the end I didn't have the stamina to run as much but I did speedwalk or walked and jogged a little during the walk. Just do what you feel like doing.