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2 posts on this thread and the last post was on March 31st, 2005 9:11 AM
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A - March 30th, 2005 11:33 AM
 [Original Post]

I am a little overweight and 5 weeks preg. I have just started using an eliptical machine for 15 mintues a day, twice a day. Is this too much since I have not exercised in like 5 years?

L - March 31st, 2005 6:08 AM

Probably, depends on what intensity you have it set on. I'd do about 20 minutes/day once a day & work your way up...

A - March 31st, 2005 9:11 AM

I have started my exercise routine and in the past week I have gained 3 lbs! Is this from gaining muscle, or is this baby?