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About Prenatal Vitamin??????????
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I was taking one called Ellevit but I don't know if it's available there (I live in Australia); I'm still taking it whilst pregnant |
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HI Niki, Below is a link to Isotonic vitamins. These are the best out there because they become the same density as your body fluids and you absorb between 90-95% within 10-15 mins. You can take the multivitamin and B12; those two will encompass all the nutrients you need for your growing baby and you. I take them everyday even before I became pregnant! These are the best supplements out there because of the delivery system. Do not go out and buy caps or tablets, or even ones Drs. may give you because they do not break down completely in your system. Digestion can take up to 4 hours and then, you will only get between 20-40% bioavailability from pill form. I hope this helps, and if I can assist you in any way just let me know. I can send you a separate email outside this forum. www.prosperityunlimited.unfranchise.com |
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Hi patty, |
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Hi again, |
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Hi Nikki, I am so sorry about your miscarriage. I experienced my first one back in the fall. You will get through it. Just take good care of yourself and take the supplements! We got pregnant again and it actually was a suprise. I had a D&C on 12/5 and we were expecting before the end of January! The brand is called called 'Isotonix' For me personally, I take the Multitech (mulitvitamin), the calcium and the B12 complex to make sure you get enought Folic acid) You can take what ever you would like. Email me anytime during the day at Patricia.miller@xerox.com |
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Hi Patty, |
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It really doesn't matter what brand as long as it's reputable.. just check the content to make sure key areas like folic acid are enough- after TTC for o ver a year- (I'm preggo now) I started using a huge costco prenatal vitamins.. the folic helps but the rest is not going to guarantee anything.. |
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