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Sahmof3 - "shot Nerves"
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Thanks, in the woods! I think I will look into those books (hmm... maybe I can find them at our library!). I'm willing to try anything before taking meds. I'll take meds if I have to, but with me being so overweight and already at risk for some bad things, I don't think I want to add possible medication side effects to the picture, which is why I've been so hesitant. I never really had any depression before I had kids... I thought I did at times, but after what I went through w/ PPD I think what I had before was "the blues"... because I had times of feeling sad, frustrated and somewhat helpless... but not totally paralyzed the way the PPD made me feel! I hope I never get into a state like that again. These books could be very good for me as I feel the anxiety so often and I'm afraid of getting the paralyzing depression on top of it. I've also been so short and snappy with my kids lately and feeling like I just want to be left alone and have NO kids for a day or two (or week lol) and I remember being that way when I had PPD... almost (hate to say this) like I resented my kids for asking me to meet their needs... and I definitely don't want to go there again!!!! Even just writing about it on here has helped some. Wht is Systemic Parenting... is a book, or a parenting philosophy? Sounds interesting. |
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