Calories From Pumping

2 Replies
little00blondie - May 2

I am exclusively pumping, and I was wondering if you still burn calories/energy even though it's not 'technically' br___tfeeding? I was hoping I am still getting the perks of burning some calories.... Do y'all know?

 

Jilloh - May 2

i dunno i am in the exact same boat

 

Susan W - May 3

Well, it takes about 20 calories to make one ounce of milk. I would think you are getting rewarded as well :) Hope it works for you. But bear in mind that some women are programmed to not lose weight until they stop nursing -- Mother Nature sometimes doesn't cooperate with fashion :) -- while others of us have trouble keeping weight on during nursing.

 

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