Fenugreek Anyone

3 Replies
Corissa - February 10

Hey all! I was just wondering if anyone else has used Fenugreek to help up your supply? Over the last couple of weeks I have noticed a sugnificant decrease in my supply dispite my best efforts to get it back up (lots of water, pumping every hour, better diet, etc.), so I have decided to try using Fenugreek. If you have used it how did it work for you, how long did it take for it to take effect, and would you recommend it? Thanks bunches!

 

JL - February 11

I tried it and found it to have a paradoxical effect on me. I started pumping about 50% less volume when I took the Fenugreek, so I stopped taking it.

 

jg - February 14

I tried it, and all it did was make me smell sickly sweet. Erk!! Did absolutely nothing to affect supply.

 

Shea - February 20

I would have stopped bf without it! My milk supply was so low from day 1, I was ready to quit...then the nurse at my pediatricians office told me about it, and it has made a huge difference. I still have to supplement a couple bottles of formula, but mostly bf. If I miss a dose, I get only half as much when pumping.

 

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