Can You Continue A Weight Loss Diet Whilst Pregnant

2 Replies
vix - March 13

im not sure yet wether or not i am actually pregnant!! I am a little overweight and feel horrible at the mo. I have started a diet and i want to loose 2 stone of fat!! if i did become pregnant can i continue trying to loose weight and whats more be succuessful??

 

lqtoo - March 13

No, if you are pregnant you should not be trying to lose weight or dieting. You can eat healthy and exercise - but that is regardless of whether you are pregnant or not.

 

baby#2ontheway - March 13

I gained 45 pounds with my first pregnancy and I was also already overweight!! After I had my daughter I worked my hind end off and lost all the baby weight plus another 20! Now that I am pregnant again I refuse to gain as much as I did with my first one. I have talked to my doctor about it and he has said that I can continue to eat what I am eating and continue to exercise as long as I am careful and listen to my body so that I don't over to do!

 

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