EXERCISE

1 Replies
Terry - June 29

I'm four months pregnant and work out can I do sit ups/crunches?

 

Jennifer - October 25

I did sit-ups until 5 months. Then a friend of mine who is a fitness trainer suggested sit-ups on an exercise ball, not going all the way back. Also holding yourself up on the b___s of your feet and elbows/forearms works great!

 

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