Sister Is Pregnant! - How Can I Help?

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sistasista - December 23

hello! my sister in her first trimester (first time!) and doesn't want many people to know until she's out of the danger zone - our mother and grandmother had a history of miscarriage.

but i got her some food-related christmas gifts and am starting to worry about what's in them. i got a sparkling, non-alcoholic chardonnay grape juice, but i can't find any info on whether it is pasteurized. she requested coffee, and i've read that's safe in small amounts. are there any concerns about soy or nuts?

any advice or tips are greatly appreciated! thank you!

 

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