Whwn Is The Best Time To Take Calcium Supplement

1 Replies
aeioulim - April 3

I have read some where that the best time to take a Calcium Supplement is at bedtime. Some other internet articles suggest that it is better to take it with a meal. Which is true as most people don't normally eat a meal at bedtime ?? Also, any one of you has been prescribed CaVit-D3 calcium supplement during Pregnancy ? It is actually calcium phosphate plus D vitamin. I wonder it is better to take it at bedtime or with a meal ??

 

schar - April 12

I would suggest with dinner or with a snack after dinner or you may experience nausea with CaVit-D3 or any other vitamin for that matter good luck

 

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