Ouch -pg111264594218

1 Replies
Amanda - April 4

I am 34 week's and just recently my hips have been hurting so badly. Is this normal? When I walk allot they hurt and make it hard to sleep, (because I guess you are suppose to sleep on your side). Does this just come with the territory?

 

tara - April 4

I'm at 22 weeks and have a lot of lower back and hip pain. There are a few things I found that help a bit; prenatal yoga cla__ses, pelvic excercises - if you have the What to Expect when you are Expecting book there are a few excersices in there that you can do. When you sit don't cross your leg over the other, that can also trigger hip pain. Other than this I havn't found anythign else that has been helpful.

 

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