Siatic Nerve-a24

3 Replies
Jill - April 19

What can I do to help with siatic nerve pain?

 

Maura - March 22

I used to get on all fours to relieve the pain and pressure on my lower spine. You also may try one of those C shaped pillows that wrap around and tuck between your legs while you sleep. During summer months it helps to float in a pool or even your tub.

 

Cyndi - April 19

I have,no clue, but if you find out let me know. I am having problems with it also! [email protected]

 

e.skelton - December 26

sit in a chair right foot on the floor, left ankle crossed, resting a little above the right knee. breathing deeply and hinging slightly forward with each exhalation. repeat on opposite side. doing this first thing in the a.m. and through out the day, really helps.

 

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