Am I Taking Too Many Vitamins

1 Replies
Jess - January 20

I am taking "One Source" Prenatal vitamins. on the back it says "take 2 caplets daily with a full glass of water" I've only been taking them for a few days but I've been taking them both at the same time, My husband asked me if I was suppose to take them both at the same time or one in the day and one at night...it said "Take two caplets Daily" so I thought that meant both at the same time? am I right or does it really even matter? am I taking too much at once?

 

E - January 20

I venture to say you should take them at the same time. The full gla__s of water is singular and I doubt they intend that you save half the gla__s for the second dose:) I doubt it matters, either way.

 

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