Anyone With Anxiety Panic Attacks HELP

1 Replies
rusandjen - February 5

I am 25 weeks pregnant with my second child and am having horrible panic attacks, and anxiety all the time. This just started 3 weeks ago, after me not having a panic attack in over a year.(from coming off my meds) I have been taking my Paxil for 9 years now.(I took it with my first she is 5) I have even started seeing a therapist to help me out. Everyone, including my therapist thinks that my symptoms are due to my hormones. Which makes since, b/c I was fine before getting pregnant again. Is anyone else going through anything similar. I really need advise from someone else who may be sharing some of my symptoms. Thanks to all!!

 

MelissaP - February 5

I am not pregnant, but I suffer from anxiety as well. I have not really had a panic attack for a very long time, and I have not been on meds for awhile either. Seeing a therapist is a great step. I have learned that is all about self control as well...breathing techniques and telling yourself not to flip out., because it really makes things worse. I know that isn't a great answer, but it is something I have learned from experience. I hope yuo can get a grip on it soon! Take care

 

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