Are You Constipated I Have A Cure

2 Replies
KL - September 28

Hi ladies, I have been horribly constipated for two weeks. I tried everything, eating raisen bran, eating a shit ton of strawberries, blueberries, bananas. EVERYTHING. NOTHING was working. I went to Jamba Juice, I got the orange berry blitz with a fiber boost and after two days of drinking that I am sooooo much better. If you don't have a Jamba Juice go to a any place that makes smoothies. Just makes sure it has blueberries in it. And if they have boosts, get a fiber boost. I worked great for me. Just thought I would let you know for anyone who is having problems.

 

Bonnie - September 28

Sounds good! I saw an article recommending pregnant women have 28 grams of fiber a day (more than anyone else). So I started looking up how to get that much fiber....my God, I can't eat that much! lol The most I could find was in some cereals at 10 grams, but I'm not a huge cereal eater so more than one bowl a day is just too much. Everything else seems to only have a few grams at most. I finally broke down and bought some fiber pills which has really helped. Your smoothie sounds awesome though! I will have to try one.

 

shannon - September 29

thx much needed !!!!!!!!

 

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