Constipation

5 Replies
jenna - June 23

whats a good remedy, thats not harmful to pregnant women?

 

sweetie - June 23

fruit usually works for me.

 

Tarrow - June 23

the only thing that worked for me was to eat about 4 or 5 boiled prunes...very hard for me to eat but works within the hour

 

Melissa - June 23

Eat more fiber.

 

Shelly - June 23

Stay away from white flour and processed foods, use whole wheat instead. Eat lots of fruit and vegetables and drink lots of water. Also eating dried prunes worked for me. Don't forget exercise. Take a walk every day.

 

Tina - October 11

Hi Jenna - Dried prunes worked for me. Good luckx

 

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