Expecta

2 Replies
Mzwest83 - June 29

Has any one tried this? Is it worth the extra money?

 

LN030905 - June 29

Hey Mzwest! I havent personally taken it, but it was suggested to me over on either the Signs of pregnancy or General Pregnancy forum. A woman who had taken it with her dd said that she was taking it during the ttc game. She said that her lil girl is very smart...she said she highly recomends it! I actually looked for it where she said she got it at..Target. They didnt carrry it at my local store. I did see an add that had Walgreens carrying it. Im planning on starting it whenever I find out Im preg!

 

Deb - June 30

Expecta is just an omega-3 DHA supplement. You can get other brands of this supplement that may be cheaper (I'm not sure how much it costs). I have been taking "O3-mega" capsules throughout my pregnancy because you mainly get DHA from fish, and I don't eat fish. If you choose another brand of supplement, just make sure it is mercury, pcb and toxin free as those could be harmful to your baby. DHA is helpful in the development of brain and eye function. The recommended dosage is 300mg of supplemental DHA per day. Good luck!

 

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