Healthy Living And Weight Loss

1 Replies
*rachel - March 1

Ok, so if you were very unhealthy and overweight before pregnancy and want to be healthy for your baby, so you start to eat right and 300 over your daily allowance. So, if you do this and its still less calories than your excessive MacDonalds splurges, plus exercise... Your going to lose weight. Is this ok for the baby? Not a diet, just starting to exercise and eating better. thanks

 

rose - March 1

my sister in law was very overweight and through healthy eating only gained 10 lbs with her pregnancy...she gave birth to a healthy baby boy...there is a big difference in dieting and eating healthy... im sure if you ask your dr he can point you in the right direction

 

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