How Much Vitamin C Is Okay

7 Replies
lacy - August 31

How much vitamin c, not included what is in my prenatal vitamins can I safely take a day while pregnant? I understand that when vitamin c reaches a toxic level in the body, it causes diarrhia. My vitamin c pills have 877% of ones daily allowence...I have taken 4 or 5 daily, plus a prenatal vitamin and not had it reach a toxic point in my body.

 

877% hey ? - September 1

back off on the vit C eat fruit instead maybe through in ant_toxins like strawberries and blueberries .

 

elizabeth - September 1

i just take vitamin chews 2 times a day..cause i read in my pregnancy book that it is good to take those..also i take prenatals.

 

Ranya - September 1

I'm confused, what are you trying to do?

 

Hi - September 1

Curious too why are you taking so much?

 

k - September 1

pregnancy is suppressing my immune system significantly. I just thought someone might know off the top of there head. I'll talk to my dr next week

 

hmmm - September 1

having said that a visit to the doctor is a good idea . First thing which comes to mind is some form of a rejection could have something to do with your husbands and your genes not mixing but I would lean more toward saying that you have some allergy

 

to hmm - September 2

huh?

 

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