Leg Cramps-pg114698097818

1 Replies
Jade - May 7

Hi: I am 22 weeks pg and this week I have had 2 very painful leg cramps in my left leg, one while sleeping on Sunday, and then on Thursday while I was on the couch. I usually only get a cramp once every 2-3 years, and then this week, I have had 2! They are really painful and I have trouble walking the next day because my leg is still in a lot of pain from the muscle spasm. Is there anything I can do to prevent this from happening? I already take vitamins, so am not sure what else I can do. Any help would be greatly appreciated. Thanks.

 

Jody - May 7

Jade- I get them too! When you get one, point your toes toward yourseld not down. This will stretch it out! Also never cross your legs when sitting! This really helps. My doc told me to stretch legs before bedtime too. Good luck!

 

ADD A COMMENT:


You must log in to reply.

Are you New to the forum? Sign Up Here! Already a member? Please login below.

Forgot your password?
Need Help?
New to the forum?

Sign Up Here!


Already a member?
Please login below.





Forgot your password?
Need Help?