Need Tips Please

2 Replies
savanna - April 23

just wondering if anyone could share some tips on making quitting smoking easier ive been 11/2 aday smoker for 10 years and its so hard to quit but i want to so bad just wondering how other people quit

 

Karen S - April 23

When I found out I was preggo I cut back but didn't quit right away. I gave myself 4 weeks to cut down and that seemed to work. But I wasn't that bad of a smoker, the only time I did it was when I got done eating or when I would be drinking. Since I wasn't drinking anymore it was actually kind of easy:) Good Luck to ya

 

kelley32 - April 23

I used the patch and was able to quit after 15 years of smoking. I smoked about 5 cigs a day while pregnant with my daughter and felt so guilty about it that I swore I would never smoke while pregnant again. I managed to quit 1 month before conceiving this baby and am very proud ... the first 2 weeks were rough, but I just kept thinking that I wasn't going to let lung cancer get me, I want to be around for my children as long as possible. You can do it!!!

 

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