Sleeping Sides

1 Replies
D - November 5

Why do they say its best to sleep on your left side?

 

jb - November 5

It allows the best blood flow to the baby. On the right side restricts blood to the spleen. On your back compresses an atery and may make you very uncomfortable. They recommend sleeping on either side, but not your back after 4-5 months.

 

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