Days And Nights Reversed

2 Replies
jen419 - June 4

My 10 week old can sleep for hours and hours during the day, but then she doesn't sleep well at night. We try to keep her awake, but nothing seems to work! How can we reverse her days and nights so that she sleeps this soundly at night instead.

 

Sarahsmommy - June 4

We never had this problem but I have heard that during the day go on with what you usually do. Don't try to be quiet, keep the lights on and go on with you normal activites. At night have a bedtime routine. If she gets up at night don't make eye contact, don't change her diaper unless it has poop, and don't talk, just feed and put back to sleep. Sorry if you are already doing this. She should straighten herself out soon.

 

krnj - June 4

Take her out in the day and get her some fresh air. That seemed to help my ds get his days & nights in order! Good luck!

 

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