OT Healthy Snacks And Lunches

3 Replies
Rhiannon - February 7

I am sick of being fat and lazy, but I need to start off slow or I will give up. How can I eat healthy snacks and lunched while taking care of babies? What do you do? I am so burnt out that I usually need a quick sugar fix to get me through the day.

 

ash2 - February 7

I want to get a treadmill, but we cant afford it right now. Im not fat, but need to shed these last 25 pounds from pregnancy. I do exercises during the day. Jumpingjacks, sit-ups, and run into place. This gives me lots of energy and is helping with the weight loss. I have tries to cut out all sodas and sweets. 2 good meals is the same amount of calories as one candy bar.

 

ash2 - February 7

*tried*

 

Rhiannon - February 7

I have a treasmill, bit I also have 2 babies who sleep for 20 min, 3 times a day, andthe treadmill is in the stinky bas____nt. Hey... wanna buy a treadmill? Thanks for the other advice though. I could do jumpingjacks and situps easily. (I only want to lose 30 pounds).

 

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