Vegetarian Babies

2 Replies
aliciavr6 - October 3

am i the only one planning to raise my dd vegetarian (as both her father and i are)? i'd love advice, as little sweetie won't be eating solids for a few months.

 

DDT - October 3

We are not vegetarian but I just wanted to let you know that I make my own baby food and that way there are way more options and combos you can put together than what comes in the jars. Foods which contain lots of protein and which you can start giving your lo anywhere between 6-8 months are: Soft tofu, Black beans, chickpeas, lima bean ect. I give my lo tofu about 1x a week and I mix it with a fruit or sweet tasting veggie to improve the flavour of the plain tofu. Do you eat fish? if so that is another protein source. GL!

 

aliciavr6 - October 3

Oh yes, I do eat fish! I hope she likes beans haha. I imagine tofu to be great, since like you said, has no flavor, just picks up the flavor of whatever it is with.

 

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