Breathing Exercise

2 Replies
Norizawati - September 8

breathing during labor?

 

Kerry - September 8

My mother was also with me at my first birth - and even though I hadn't even thought about "breathing" through contractions prior to labour, at the hospital Mum got me doing it - and it worked!!! (For me at least!) I had no drugs at all - and this was for someone who would have had it all prior to birth! So try it!!!

 

suziback - May 1

are there more effective ways of breathing with pushing other than "holding than holding your breath while coach counting to 10"?

 

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