Hypnobirthing Home Study Book Recs

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pink_roses - March 24

i want to try getting a hypnobirthing book. there are no course offerings in my area. i have read that there are different methods and there are a couple of books w/ CDs that i am considering: marie mongan and dr. leclaire's books specifically. i am not sure i will do a natural birth yet, but i figure this will help either way. anyone try this method when giving birth?

 

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