Prenatal Yoga-pg119433123418

1 Replies
reneenay - November 6

Can anyone recommend a good prenatal yoga video, from beginner to intermediate? I'm currently 3 months...thanks!

 

vegnugget - November 15

I use Yoga Mama by Crunch Fitness. It has a great relaxation piece at the end too. I have been using it for 21/2 months and I am 4 1/2 months now.

 

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