Working Out With Weights

2 Replies
Jenn - October 8

Is it safe to work out with weights while pregnant?

 

Angela - October 24

Yes, depending on the exercise and the amount of weights. What exactly are you doing?

 

Stephanie - October 24

It is safe, but you should get the go ahead from your doc. I am 12 weeks now, and I have had to drop Bar squats. They feel awkward. Just remember it is about maintenance, not improving your lift amounts. Cheers

 

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