Yoga And Pregnancy

1 Replies
mimi - August 3

What's an effective yoga video for third trimester pregnancy?

 

lynnstress - August 4

I have Yoga Mama by Crunch and I love it. They say it's safe for all stages of pregnancy. I either bought it at Ulta or Borders - I don't remember. I had never really done yoga before I got this dvd, but I was doing other workout videos (Pilates).

 

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