Quot Blue Quot Day Or Depression

3 Replies
beardtl - January 4

Lately i have been very sad and blue- to the point where I call out of work or have left early- I cry for no reason and I am just down and don't feel like being bothered even w/ dh- I have had "blue" days before, and it was just a day- this has been for about a wk. Is this normal or does anyone else go through this? I have talked to my dr in the past and yesterday at my appt- she changed my prenatal to include omega-3 fish oil to see if it helps but she's more concerned with after delivery and suffering from postpartum, but this is hindering me now- any advice???

 

HeatherIsHopeful - January 4

I really dont have any info hon, Im sorry.. just hang in there a definitely keep your doc informed.. maybe look into seeing a psychiatrist that specializes in PPD or something. I hope you feel better soon.

 

goldfish - January 4

i have this i cry for no reason. iam either reading something or may be watching some movie I just cry i havent told this to anyone but its silly why i do that. I just dont understand why

 

sarah21 - January 4

It's definitely something to be careful about because you generally don't hit the moodiness until towards the end of the second trimester. Try getting a good, sublingual (under the tongue) B-12 supplement (taking a regular B-12 supplement in pill form doesn't work because stomach acid destroys the vitamin but it goes directly into your bloodstream from under the tongue). Also make sure your prenatal vitamins have a lot of the other B vitamins. Hopefully the fish oil and stuff will help!

 

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