Cramps Cramps Everywhere

5 Replies
Deirdra - April 29

I cant seem to get ride of my cramps, if i have them in my stomach i can squat and then they will go away, but then my legs cramp up...and oh when im trying to sleep...if i curl up leg cramps, instantly wake me up, so painful too, are thy supposed to be very painful? and how can i make them go away?!

 

Evonna - April 29

How many weeks are you?

 

emilymalm - April 30

I've read that eating enough pota__sium helps with cramps. Are you getting enough?

 

Deirdra - April 30

im 14 weeks now...

 

amyn - April 30

My book says you should drink lots of water that will help with the cramps. I get cramps in my lower back all the time and I try prenatal yoga and an electric ma__sager. Perhaps soaking in a luke warm tub will help some, make sure its not hot though.

 

Micky - April 30

Pota__sium helps with cramps for sure..that's why athletes eat bananas so that they don't get cramps..Bananas have pota__sium and I would eat them if I were you..

 

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